Novelette Alexander, MSW, RSW
Registered Social Worker & Psychotherapist
I understand that the decision to seek help can be a difficult one. We often feel overwhelmed and don’t know where to start. We often worry what other people will think or question our own strength and abilities by needing to reach out to others. I believe there is strength in knowing when to reach out for support.
EXPERIENCE:
Novlette is a Registered Social Worker with over 25 years experience in crisis intervention, mediation, and mental health. Novlette's training and diverse experience has equipped her with a wide-ranging therapeutic approach that includes CBT, Compassion-Focused Therapy, Solution-Focused Therapy, and more. Novlette specializes in anxiety, depression, family conflict, racial/cultural identity, life transitions, and women's reproductive health (for example, Post Partum Depression, Miscarriage, Still born, Menopause, Infertility, Childlessness Not by Choice). Novlette has a lovely presence and can't help but foster hope in those that she supports. Novlette is also able to provide faith-integrated therapy for Christians.
CLIENT FOCUS: Individuals - Adults
HELPING PEOPLE WITH: Anxiety, Depression, Family Conflict
SPECIALTY: Anxiety, Depression, Life Transitions, Low Self-Esteem, Stress, Identity Issues, Women’s Reproductive Mental Health
“You are not the bad feelings you get in your head. You are not the storm you walk through. You are the person experiencing the storm. The storm may knock you off your feet. But you will stand once again. Either the weather will change or you will find shelter. Hold on.”